All Episodes
Episodes
#238: Change Your Habits and Achieve Your Goals with Dr. Hayden Finch
Today’s episode is a discussion with my colleague and friend, Dr. Hayden Finch. She is a Psychologist that helps people get results in their lives, plain and simple. She uses evidence-based strategies to get people...
View Episode
#237: Treat Your Thoughts Like A Train, Learning To Observe And Release
We have tens of thousands of thoughts a day. If we got hung up on each one of them that we became aware of, we could never be present with life. Learning to just recognize and release these thoughts is a valuable tool...
View Episode
#236: It Means More When You Work For It
The 'Greatest Day' mindset is a lifestyle; a way of living every moment of every day with a positive attitude. It is choosing to be happy and live life with energy no matter your circumstances. Today truly is the only...
View Episode
#235: You Always Have Some Control
One of the greatest tools there is is learning to control what you can control and release the rest. There’s always some thing you can do in every situation even if that is just choosing your response. You can’t...
View Episode
#234: New Year- Same Failures, Gratitude, And MINDSTRONG
Todays episode is a big of a giant thought dump. From encouraging your first failure on your goals this year, to the gratitude group and challenge I’m running and finally some details on the MINDSTRONG event I’m doing...
View Episode
#233: Opportunities For Success Are Everywhere
The 'Greatest Day' mindset is a lifestyle; a way of living every moment of every day with a positive attitude. It is choosing to be happy and live life with energy no matter your circumstances. Today truly is the only...
View Episode
#232: Year In Review And Avoiding The Comparison Trap
#232: Year In Review And Avoiding The Comparison Trap by Craig T. Smith
View Episode
#231: How To Make Expectations Lead To Future Happiness, Not Resentments
You’ve heard the saying that expectations lead to future resentments. The saying should actually say that unrealistic expectations that aren’t properly communicated to others lead to future disappointment. Listen to...
View Episode
#230: Connection Is The Cure
The opposite of Addiction is NOT sobriety, it is CONNECTION!
This episode isn’t necessarily about addiction but that quote rings true. Connection is what most of are missing in life and it begins with our source, our...
View Episode
#229: Motivation Is Waiting For You On The Second Mile
If you keep relying on things like motivation to get you out of bed and accomplish your goals, you are going to continue to stay stuck where you’re at. When thinking about motivation I want you to remember this one...
View Episode
#228: Don’t Wait For A Crisis To Take Action
The 'Greatest Day' mindset is a lifestyle; a way of living every moment of every day with a positive attitude. It is choosing to be happy and live life with energy no matter your circumstances. Today truly is the only...
View Episode
#227: Stories, Proof and Evidence
Change your stories, change your life. When you learn to change the tape constantly running in your head from why you aren’t good enough and can’t have what you want- to why you are and have always been enough then...
View Episode